18 Life Tips from a World-Renowned Physiatrist That Will Change Your Life

18 Life Tips from a World-Renowned Physiatrist That Will Change Your Life

Mikhail Litvak, one of the leading scientists in the field of popular and practical psychology, an author of more than 30 books on the topic and more than 5 million books sold around the globe, shares some insightful advices on how to live life to the fullest and take advantage of everything it has to give. He’s a Russian psychotherapist and psychologist, and author and a doctor of sciences.

Here’s what he has to say on how to improve your life, become more successful and have a fulfilling relationship:

– Happiness comes to those who make plans about the future and follow these plans.

– All people have wisdom and knowledge. The difference is, that a mature person will know how to apply and use this knowledge, but an immature one cannot use it to its advantage. That’s why all immature people do is criticize other people’s action.

– Don’t live your life to please others but only to please yourself.

– People don’t move on, some just move forward in life faster than others, which normally get left behind.

– Daydreaming can be good for you, as long as you daydream about things you can accomplish and goals you can achieve. It will motivate you to push yourself and achieve more in life.

– Don’t try to please everyone, it’s impossible. Try to please yourself and no one else.

– Avoid spending time with shallow people who will bring you down. Read a book instead and broaden your horizons. You’ll feel much better.

– The common misconception that male and female logic are different is nothing but a myth. You’re either wise and intelligent or you’re not, it’s as simple as that.

– Don’t ask for help from people who’ll rub it in your nose later. It’s better to have someone help you and pay them for their hard work, than having to be forever in someone’s debt.

– If you’re truly happy and satisfied in life you don’t need everyone to know it, just being happy will suffice.

– You’re your own worst enemy. When you accept this and face it in the mirror all your biggest fears will disappear.

– If someone criticizes you or insults you just ignore them. Move on and achieve greatness in life and then you’ll see that none of it mattered at all.

– Don’t wait around for your wishes to come true. If there’s something in life you want, go for it and make it happen.

– Happiness cannot be chased after, it’s something that comes from within, from the deepest corners of your being.

– Don’t just talk with your friends, talk with your enemies as well, that’s how you can learn more about them and defeat them on their own turf.

– When you’re feeling depressed don’t let it get the best of you. Use it as an opportunity to learn more about yourself, about what gets you down and what lifts you up so that next time you can prevent it from happening.

– Go out in the world and talk to people. Don’t be afraid that they’ll actually like you and think you’re a nice person.

– Embrace your solitude, don’t be afraid of it. We all have to spend some time alone to grow and evolve. That’s how we mature and that’s how we learn to be better persons.

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